Protein Bar

Packaged product Snacks Gom gom

Protein Bar contains 520 kcal per 100 g. A serving, 50.0 g (50 g) provides about 260 kcal.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar by Gom gom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
28 gprotein
36 gcarbohydrates
28 gfat
260kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 28 g 36%
Saturated fat L 5.8 g 29%
Sodium not reported
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 28%Fat: 50%520kcal / 100 g
  • Protein 22%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of snacks (median 7.1 g)
  • Fat28 gabove the median for snacks (median 21.1 g)
  • Saturated fat5.8 gabove the median for snacks (median 3.6 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gom gom
Barcode
0002001901842
Label serving
50.0 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
popcorn Great Value 520 6 g 60 g 30 g
Chips Ondulées Bacon Yum Yum 520 6 g 60 g 30 g
Cuttlefish Snack Nongshim 520 6 g 66 g 26 g
Seaweed Snacks Sea Crunchy 520 26 g 36 g 28 g
Grippo's, Wavy Potato Chips, Cheddar & Horseradish Grippo Potato Chip Co Inc 520 6 g 56 g 32 g
Grippo's, Wavy Potato Chips, Sour Cream & Onion Grippo Potato Chip Co Inc 520 6 g 56 g 32 g
Grippo's, Sweet Maui Onion, Wavy Potato Chips Grippo Potato Chip Co Inc 520 6 g 58 g 30 g
Simply Doritos Zesty Cool Ranch Flavored Tortilla Chips Simply 520 5.6 g 44.4 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 520 kcal. Serving, 50.0 g (50 g): about 260 kcal.

Is Protein Bar high in protein?

Protein Bar contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 50.0 g (50 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Protein Bar?

Protein Bar has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 28 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002001901842. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.