Protein bar crunch
Packaged product Snacks Pro bar
Protein bar crunch contains 459 kcal per 100 g. A serving, 60.0 g (60 g) provides about 275 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 19 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of snacks (median 7.3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars19 gabove the median for snacks (median 4.9 g)
- Fat23 gabove the median for snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Free Kids Roasted Fava Beans Pizza Flavour The Happy Snack Company | 459 | 25.5 g | 44.8 g | 17.3 g |
| Nourish Balls - Peanut Butter Choc Chip BC | 459 | 20 g | 30.3 g | 27.1 g |
| Rockin' Ranch Chickpea Snacks Biena | 459 | 17.6 g | 49.4 g | 24.7 g |
| Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. | 459 | 16.2 g | 24.3 g | 35.1 g |
| Spinach Chickpea Chips Macro Whole Foods | 459 | 13.9 g | 48.8 g | 21.1 g |
| Pico de Gallo White Corn Tortilla Chips Mi Nina | 459 | 7.1 g | 63.5 g | 17.6 g |
| Peanut Butter & Coconut Protein Bar Yes Chef | 459 | 21.3 g | 41.9 g | 21.6 g |
| Peanut Soy Snack Inspire (Bariatric Eating) | 459 | 40.5 g | 29.7 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar crunch?
100 g of Protein bar crunch has 459 kcal. Serving, 60.0 g (60 g): about 275 kcal.
Is Protein bar crunch high in protein?
Protein bar crunch contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 11.4 g in serving, 60.0 g (60 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar crunch?
Protein bar crunch has 41 g of total carbohydrates per 100 g, including 6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar crunch?
Protein bar crunch contains 23 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 71520018. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.