Protein Bar Creamy Crisp
Packaged product Snacks Barebells
Protein Bar Creamy Crisp contains 364 kcal per 100 g.
Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 20% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars | not reported | |
| Protein L | 36.4 g | 73% |
| Calcium L | 255 mg | 20% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 33%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of snacks (median 7.3 g)
- Fiber5.5 gabove the median for snacks (median 4 g)
- Fat14.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat6.4 gabove the median for snacks (median 3.6 g)
- Sodium218 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crispy Squares S'mores Healthy Crunch | 364 | 4.5 g | 77.3 g | 6.8 g |
| Crispy Square Strawberry MADEGOOD | 364 | 4.5 g | 81.8 g | 2.3 g |
| Salted Toffee Pretzel Protein Bars Medical Weight Loss Clinic | 364 | 34.1 g | 40.9 g | 13.6 g |
| Mint Chip protein powder Omarion | 364 | 66.7 g | 15.2 g | 7.6 g |
| Crispy squares vanilla Healthy Crunch | 364 | 9.1 g | 77.3 g | 4.5 g |
| Crispy apple chips Martin's | 364 | 1.8 g | 90.9 g | 0 g |
| Barbie Crispy Squares Healthy Crunch | 364 | 4.5 g | 81.8 g | 4.5 g |
| Pumpkin Spice Crispy Treat Blake's Seed Based | 364 | 4.5 g | 72.7 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Creamy Crisp?
100 g of Protein Bar Creamy Crisp has 364 kcal.
Is Protein Bar Creamy Crisp high in protein?
Protein Bar Creamy Crisp contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Bar Creamy Crisp?
Protein Bar Creamy Crisp has 34.5 g of total carbohydrates per 100 g, including 5.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Creamy Crisp?
Protein Bar Creamy Crisp contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Protein Bar Creamy Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar Creamy Crisp?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19470421. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.