Protein Bar, Chocolate Espresso
Packaged product Sweets and Desserts Aloha
Protein Bar, Chocolate Espresso contains 411 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 230 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 4.5 g | 22% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 8.9 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 25 g | 50% |
| Calcium L | 64.3 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 359 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat17.9 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium125 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aloha
- Barcode
- 0842096108020
- Label serving
- 1 serving (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 411 | 4.3 g | 73 g | 11 g |
| Ultimate White Cake Wegmans | 411 | 2.2 g | 45.6 g | 25.6 g |
| Devils Food Pistachio Cake Heinemann’s Bakeries | 411 | 3.2 g | 50.5 g | 22.1 g |
| Chocolate Orange Tart Waitrose | 411 | 3.9 g | 63.1 g | 15.5 g |
| Chocolate Milk Bodalla | 411 | 17.5 g | 41.5 g | 19 g |
| Whey - Triple Choc Mudcake Booty N Buff | 411 | 85.7 g | 8.6 g | 5.7 g |
| Chocolate Caramel Pecan Bar Aloha | 411 | 25 g | 42.9 g | 19.6 g |
| Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic | 411 | 8.9 g | 82.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842096108020. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.