How many calories are in Protein Bar, Chocolate Chip Cookie Dough?

100 g of Protein Bar, Chocolate Chip Cookie Dough has 411 kcal.

Is Protein Bar, Chocolate Chip Cookie Dough high in protein?

Protein Bar, Chocolate Chip Cookie Dough contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Bar, Chocolate Chip Cookie Dough?

Protein Bar, Chocolate Chip Cookie Dough has 44.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars.

How much fat is in Protein Bar, Chocolate Chip Cookie Dough?

Protein Bar, Chocolate Chip Cookie Dough contains 17.9 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Protein Bar, Chocolate Chip Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar, Chocolate Chip Cookie Dough?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar, Chocolate Chip Cookie Dough

Packaged product Sweets and Desserts Aloha

Protein Bar, Chocolate Chip Cookie Dough contains 411 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

411kcal per 100 g

25 gprotein

44.6 gcarbohydrates

17.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	411 kcal
Total fat L	17.9 g	23%
Saturated fat L	4.5 g	22%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	143 mg	6%
Total carbohydrates L	44.6 g	16%
Dietary fiber L	17.9 g	64%
Total sugars L	8.9 g
Added sugars L	8.9 g	18%
Protein L	25 g	50%
Calcium L	30 mg	2%
Iron L	3.6 mg	20%
Potassium L	218 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 41%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
Fat17.9 gabove the median for sweets and desserts (median 13 g)
Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium143 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.3 g
Polyunsaturated fat L	5.4 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	411 kcal	411 kcal
Protein	25 g	25 g
Carbohydrates	44.6 g	44.6 g
Fat	17.9 g	17.9 g
Fiber	17.9 g	17.9 g
Sugars	8.9 g	8.9 g
Sodium	143 mg	143 mg

Product details

Brand: Aloha
Barcode: 0842096106415
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Rice krispies Kellogg's	411	4.3 g	73 g	11 g
Ultimate White Cake Wegmans	411	2.2 g	45.6 g	25.6 g
Devils Food Pistachio Cake Heinemann’s Bakeries	411	3.2 g	50.5 g	22.1 g
Chocolate Orange Tart Waitrose	411	3.9 g	63.1 g	15.5 g
Chocolate Milk Bodalla	411	17.5 g	41.5 g	19 g
Whey - Triple Choc Mudcake Booty N Buff	411	85.7 g	8.6 g	5.7 g
Chocolate Caramel Pecan Bar Aloha	411	25 g	42.9 g	19.6 g
Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic	411	8.9 g	82.1 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2419018. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0842096106415. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.