Protein Bar
Protein Bar contains 350 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 140 kcal.
Roughly 46% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 42% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 42.5 g | 85% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 455 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 35%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.5 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars15 gabove the median for snacks (median 5 g)
- Fat7.5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium213 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1.6 g | 79 g | 0.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 350 kcal. Serving, 1 portion, 40 g (40 g): about 140 kcal.
Is Protein Bar high in protein?
Protein Bar contains 42.5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 portion, 40 g (40 g). About 46% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 32.5 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229300334. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.