Protein Bar

Packaged product Snacks Brittany Records

Protein Bar contains 317 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 190 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.

100 g provides 20% of the Daily Value for phosphorus, 16% of the Daily Value for magnesium and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

317kcal per 100 g
33.3 gprotein
35 gcarbohydrates
13.3 gfat
190kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 13.3 g 17%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 550 mg 24%
Total carbohydrates L 35 g 13%
Dietary fiber L 30 g 107%
Total sugars L 1.7 g
Protein L 33.3 g 67%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 1.2 mg7%
Magnesium L 67 mg16%
Phosphorus L 250 mg20%
Potassium L 225 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 36%Fat: 30%317kcal / 100 g
  • Protein 34%
  • Carbohydrates 36%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus20%Magnesium16%Calcium13%Iron7%Potassium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein33.3 gabove the median for snacks (median 30 g)
  • Fiber30 gin the top quarter of snacks (median 8 g)
  • Sugars1.7 gin the lowest quarter of snacks (median 6 g)
  • Fat13.3 gbelow the median for snacks (median 14.1 g)
  • Saturated fat0.83 gin the lowest quarter of snacks (median 6.5 g)
  • Sodium550 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 317 kcal317 kcal
Protein 33.3 g33.3 g
Carbohydrates 35 g35 g
Fat 13.3 g13.3 g
Fiber 30 g30 g
Sugars 1.7 g1.7 g
Sodium 550 mg550 mg

Product details

Brand
Brittany Records
Barcode
0705105762340
Label serving
1 BAR (60 g)
Category
Protein bars
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides* (prebiotic fiber), almonds, water. contains less than 2% of the following: sea salt, lo han guo, sucralose, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

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Carb Crusher Cookies & Cream Myprotein 317 36 g 28 g 7.6 g
Protein Bar Chocolate Brownie Kirkland Signature 317 35 g 36.7 g 10 g
Mission clean protein bar Muscletech 317 33.3 g 40 g 10 g
Chocolate Chip Cookie Dough QUEST 317 35 g 36.7 g 15 g
White Chocolate Raspberry Protein Bar QUEST 317 33.3 g 36.7 g 13.3 g
White Chocolate Raspberry Protein Bar Quest 317 33.3 g 36.7 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 317 kcal. Serving, 1 bar, 60 g (60 g): about 190 kcal.

Is Protein Bar high in protein?

Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 34% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Protein Bar?

Protein Bar has 35 g of total carbohydrates per 100 g, including 30 g of fiber and 1.7 g of sugars.

How much fat is in Protein Bar?

Protein Bar contains 13.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (20% DV), magnesium (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2043932. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0705105762340. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.