Protein bar
Packaged product Snacks Bodymass
Protein bar contains 395 kcal per 100 g. A serving, 60.0 g (60 g) provides about 237 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 12.8 g | 64% |
| Sodium | not reported | |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 14.8 g | |
| Protein L | 31.7 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.7 gin the top quarter of snacks (median 7.3 g)
- Fiber8.2 gin the top quarter of snacks (median 4 g)
- Sugars14.8 gabove the median for snacks (median 4.9 g)
- Fat14.8 gbelow the median for snacks (median 20.8 g)
- Saturated fat12.8 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nut Bars, Banana Nut Overnight oats bar | 395 | 26.3 g | 47.4 g | 10.5 g |
| Chip Crisp Atkins | 395 | 32 g | 22.6 g | 19 g |
| Sea Salt Popcorners Popcorners | 395 | 5.7 g | 79.1 g | 8.5 g |
| Crispy Rice Thicks Haim | 395 | 10.4 g | 82.1 g | 2.9 g |
| Cordial cherries World's Finest Chocolate Inc. | 395 | 0 g | 81.6 g | 7.9 g |
| Gourmet Peppermint Crisp Tart Protein Bar Nutri-Go | 395 | 36.3 g | 41 g | 12 g |
| Crispy Hearts CardiOat | 395 | 7.7 g | 83.7 g | 3 g |
| Designer Protein Bar ESN | 395 | 30 g | 40.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 395 kcal. Serving, 60.0 g (60 g): about 237 kcal.
Is Protein bar high in protein?
Protein bar contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 19 g in serving, 60.0 g (60 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar?
Protein bar has 36.7 g of total carbohydrates per 100 g, including 8.2 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14.8 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748053395277. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.