Protein Bar
Packaged product Snacks Barebells
Protein Bar contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 21% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 1.8 g | |
| Protein L | 36.4 g | 73% |
| Calcium L | 273 mg | 21% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 32%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of snacks (median 7.1 g)
- Fiber5.5 gabove the median for snacks (median 3.9 g)
- Sugars1.8 gin the lowest quarter of snacks (median 5 g)
- Fat14.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat6.4 gabove the median for snacks (median 3.6 g)
- Sodium227 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Nutrition Bar (Peanut Caramel) Huel | 382 | 25.5 g | 43.6 g | 16.4 g |
| Pumpkin Spice Latte Protein Bar Barebells | 382 | 36.4 g | 34.5 g | 14.5 g |
| Banana Dream Soft Protein Bar Barebells | 382 | 29.1 g | 43.6 g | 16.4 g |
| Protein Bar Wild Cherry Barebells | 382 | 36.4 g | 34.5 g | 14.5 g |
| Salted Caramel Protein Bar Fade Fit | 382 | 37.4 g | 32.6 g | 14.5 g |
| Coco Caramel Almond Protein Bar Barebells | 382 | 36.4 g | 32.7 g | 14.5 g |
| Soft Protein Bar Caramel Choco Barebells | 382 | 29.1 g | 43.6 g | 16.4 g |
| Protein Bar Brownie Batter Barebells | 382 | 36.4 g | 36.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Protein Bar high in protein?
Protein Bar contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850054108522. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.