Protein bar
Packaged product Snacks Barbell
Protein bar contains 200 kcal per 100 g. A serving, 55.0 g (55 g) provides about 110 kcal.
Roughly 36% of its calories come from protein, with 32% from carbohydrates and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 32%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.1 g)
- Fat8 gin the lowest quarter of snacks (median 21.1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison Snack Sticks BUFF | 200 | 23.3 g | 6.7 g | 11.7 g |
| Chipotle Beef Jerky Western Survivor | 200 | 33.3 g | 6.7 g | 3.3 g |
| Pistachio Blueberry Chewy Bites Setton Farms | 200 | 5 g | 19 g | 11 g |
| Gluten Free Crispy Battered Haddock Pacific Sustainable Seafood | 200 | 10 g | 21 g | 9 g |
| Smoky Chipotle Hummus Hummus Chick | 200 | 8.9 g | 26.7 g | 7.8 g |
| Bison Snack Sticks Buff | 200 | 24 g | 4 g | 12 g |
| Mars Bar Protein Bar Mars Bar | 200 | 19 g | 22 g | 4.8 g |
| Wang, Organic Roasted & Shelled Chestnuts Wang Globalnet | 200 | 3.8 g | 40 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 200 kcal. Serving, 55.0 g (55 g): about 110 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 55.0 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein bar?
Protein bar has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15809599. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.