Protein Banana Bread

Packaged product Bread and Baked Goods Green's

Protein Banana Bread contains 352 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 162 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
13.3 gprotein
47.2 gcarbohydrates
10.9 gfat
162kcal in serving, 1 serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 10.9 g 14%
Saturated fat L 2.2 g 11%
Sodium L 300 mg 13%
Total carbohydrates L 47.2 g 17%
Dietary fiber not reported
Total sugars L 30.2 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 29%352kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
  • Sugars30.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium300 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green's
Barcode
9310273003921
Label serving
1 serving (46 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Raspberry Sponge Roll Sainsbury's 352 2.9 g 59.4 g 11.2 g
Banana bread Coles 352 5.2 g 51 g 13.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Banana Bread?

100 g of Protein Banana Bread has 352 kcal. Serving, 1 serving, 46 g (46 g): about 162 kcal.

Is Protein Banana Bread high in protein?

Protein Banana Bread contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6.1 g in serving, 1 serving, 46 g (46 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Protein Banana Bread?

Protein Banana Bread has 47.2 g of total carbohydrates per 100 g, including 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Banana Bread?

Protein Banana Bread contains 10.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Protein Banana Bread?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310273003921. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.