Protein balls

Packaged product Other Foods Kodiak

Protein balls contains 385 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 135 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 21% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein balls by Kodiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
26.9 gprotein
57.7 gcarbohydrates
7.7 gfat
135kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 57.7 g 21%
Dietary fiber L 7.7 g 28%
Total sugars L 7.7 g
Added sugars L 3.8 g 8%
Protein L 26.9 g 54%
Vitamin D L 0 µg0%
Calcium L 246 mg19%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 57%Fat: 17%385kcal / 100 g
  • Protein 26%
  • Carbohydrates 57%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium19%Vitamin D0%

Nutritional insights

  • Protein26.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber7.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.7 gabove the median for other foods (median 3.5 g)
  • Fat7.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.9 gabove the median for other foods (median 1.9 g)
  • Sodium192 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal385 kcal
Protein 25.7 g26.9 g
Carbohydrates 57.1 g57.7 g
Fat 7.1 g7.7 g
Fiber 5.7 g7.7 g
Sugars 5.7 g7.7 g
Sodium 186 mg192 mg

Product details

Brand
Kodiak
Barcode
0705599015700
Label serving
0.25 cup (35 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain rolled oats, milk protein concentrate, sprinkles (sugar, palm kernel oil, palm oil, corn starch, colored with beet juice, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin), sunflower lecithin, carnauba wax, pea protein concentrate with tapioca starch, milk protein isolate, whey protein isolate with sunflower lecithin, natural flavors, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltSugarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein balls?

100 g of Protein balls has 385 kcal. Serving, 0.25 cup, 35 g (35 g): about 135 kcal.

Is Protein balls high in protein?

Protein balls contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value), or 9.4 g in serving, 0.25 cup, 35 g (35 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Protein balls?

Protein balls has 57.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7.7 g of sugars.

How much fat is in Protein balls?

Protein balls contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Protein balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein balls?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182470. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0705599015700. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.