Protein Balls

Packaged product Other Foods Haven’t Morn

Protein Balls contains 420 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 189 kcal.

Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
21.8 gprotein
40 gcarbohydrates
17.6 gfat
189kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 17.6 g 23%
Saturated fat L 3.3 g 17%
Sodium L 447 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 31.8 g
Protein L 21.8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%420kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars31.8 gin the top quarter of other foods (median 3.2 g)
  • Fat17.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.3 gabove the median for other foods (median 2 g)
  • Sodium447 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haven’t Morn
Barcode
4061459806311
Label serving
1 portion (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459806311. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Balls?

100 g of Protein Balls has 420 kcal. Serving, 1 portion, 45 g (45 g): about 189 kcal.

Is Protein Balls high in protein?

Protein Balls contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 45 g (45 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Balls?

Protein Balls has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Balls?

Protein Balls contains 17.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Protein Balls?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.