Protein Bake Salted Caramel

Packaged product Spices, Herbs and Condiments Carman's

Protein Bake Salted Caramel contains 434 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 152 kcal.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bake Salted Caramel by Carman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
15.7 gprotein
50 gcarbohydrates
18.3 gfat
152kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 18.3 g 23%
Saturated fat L 12 g 60%
Sodium L 369 mg 16%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.7 g 13%
Total sugars L 27.7 g
Added sugars L 0 g 0%
Protein L 15.7 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 39%434kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15.7 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber3.7 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars27.7 gin the top quarter of spices, herbs and condiments (median 5 g)
  • Fat18.3 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat12 gin the top quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium369 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Carman's
Barcode
9319133336636
Label serving
1 portion (35 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bake Salted Caramel?

100 g of Protein Bake Salted Caramel has 434 kcal. Serving, 1 portion, 35 g (35 g): about 152 kcal.

Is Protein Bake Salted Caramel high in protein?

Protein Bake Salted Caramel contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 35 g (35 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Protein Bake Salted Caramel?

Protein Bake Salted Caramel has 50 g of total carbohydrates per 100 g, including 3.7 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bake Salted Caramel?

Protein Bake Salted Caramel contains 18.3 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Protein Bake Salted Caramel?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319133336636. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.