Protein
Packaged product Other Foods Ambrosia Collective
Protein contains 379 kcal per 100 g. A serving, 1 pouch, 31.7 g (31.7 g) provides about 120 kcal.
Roughly 70% of its calories come from protein, with 20% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 272% of the Daily Value for iron, 95% of the Daily Value for Riboflavin (B2) and 95% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars | not reported | |
| Protein L | 63.1 g | 126% |
| Vitamin A L | 852 µg | 95% |
| Vitamin C L | 85.2 mg | 95% |
| Vitamin D L | 18.9 µg | 95% |
| Vitamin E L | 14.2 mg | 95% |
| Vitamin K L | 114 µg | 95% |
| Thiamin (B1) L | 1.1 mg | 95% |
| Riboflavin (B2) L | 1.2 mg | 95% |
| Pantothenic acid (B5) L | 4.7 mg | 95% |
| Vitamin B6 L | 1.6 mg | 95% |
| Folate (B9) L | 379 µg | 95% |
| Vitamin B12 L | 2.3 µg | 95% |
| Calcium L | 94.6 mg | 7% |
| Iron L | 48.9 mg | 272% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 0.004 mg | 0% |
| Potassium L | 442 mg | 9% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 6.3 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.1 gin the top quarter of other foods (median 7 g)
- Fiber6.3 gin the top quarter of other foods (median 1.9 g)
- Fat7.9 gabove the median for other foods (median 6.5 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium694 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosia Collective
- Barcode
- 0860015522320
- Label serving
- 1 pouch (31.7 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Plant Protein Momentous | 379 | 63.1 g | 15.8 g | 7.9 g |
| 100% Plant Protein - Vanilla Flavor Momentous | 379 | 63.1 g | 15.8 g | 7.9 g |
| Carnivor Vanilla Caramel Protein Powder Musclemeds | 379 | 72.6 g | 18.9 g | 0 g |
| Plant Protein - Vanilla Flavor - Single Use Momentous | 379 | 63.1 g | 15.8 g | 7.9 g |
| 4 Colors / 4 Flavors Sour Power Sortz | 379 | 3.6 g | 89.3 g | 0 g |
| 100% Pure Whey BioTechUSA | 379 | 75 g | 6.1 g | 6.4 g |
| Maïs grillé salé Les Sœurs en Vrac | 379 | 10.7 g | 78.6 g | 8.9 g |
| Aftermath Post-Workout Recovery BULK | 379 | 57.1 g | 31.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 379 kcal. Serving, 1 pouch, 31.7 g (31.7 g): about 120 kcal.
Is Protein high in protein?
Protein contains 63.1 g of protein per 100 g (126% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 31.7 g (31.7 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein?
Protein has 9.5 g of total carbohydrates per 100 g, including 6.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 7.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (272% DV), Riboflavin (B2) (95% DV), Pantothenic acid (B5) (95% DV), Vitamin B12 (95% DV) and Vitamin E (95% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860015522320. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.