Protein 9 Bar Variety Pack
Packaged product Other Foods Carman's
Protein 9 Bar Variety Pack contains 488 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 195 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars6.1 gabove the median for other foods (median 3.2 g)
- Fat26.8 gin the top quarter of other foods (median 6.6 g)
- Saturated fat2.4 gabove the median for other foods (median 2 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Carman's
- Barcode
- 9319133337961
- Quantity
- 360 g
- Label serving
- 1 serving (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5010169201311 Walker's | 488 | 2 g | 72.5 g | 21.3 g |
| Leche en polvo Bonlé | 488 | 14.2 g | 62.5 g | 20 g |
| Droewors Original au Bœuf The Biltong Man | 488 | 41.8 g | 3.7 g | 33.8 g |
| 紅燒嫩菇湯麵 味丹 | 488 | 9.3 g | 53.3 g | 26.4 g |
| 科學麵 統一 | 488 | 10.5 g | 61.5 g | 22.3 g |
| Protein Wafer Fizico | 488 | 20.2 g | 40.5 g | 28.7 g |
| עוגיות מרוקאיות מכוסמין מלא דני וגלית | 488 | 8.8 g | 51.3 g | 25 g |
| 오란다 경복식품 | 488 | 6.3 g | 63.1 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133337961. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.