Prosciutto Panino

Packaged product Other Foods Specially Selected

Prosciutto Panino contains 245 kcal per 100 g. A serving, 113 g (113 g) provides about 277 kcal.

Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
21.9 gprotein
2.4 gcarbohydrates
16.4 gfat
277kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 16.4 g 21%
Saturated fat L 10.2 g 51%
Trans fat L 0 g
Cholesterol L 62.8 mg 21%
Sodium L 0.87 mg 0%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.35 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 4%Fat: 60%245kcal / 100 g
  • Protein 36%
  • Carbohydrates 4%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein21.9 gin the top quarter of other foods (median 7 g)
  • Fiber0.8 gbelow the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat16.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat10.2 gin the top quarter of other foods (median 1.9 g)
  • Sodium0.87 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Specially Selected
Barcode
0041498140007
Quantity
113 g
Label serving
113 g
Category
Other Foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR ENZYMES), PROSCIUTTO (PORK, SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Confiture fleurs de jasmin L'épicurien 245 0.5 g 61 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prosciutto Panino?

100 g of Prosciutto Panino has 245 kcal. Serving, 113 g (113 g): about 277 kcal.

Is Prosciutto Panino high in protein?

Prosciutto Panino contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 24.7 g in serving, 113 g (113 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Prosciutto Panino?

Prosciutto Panino has 2.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto Panino?

Prosciutto Panino contains 16.4 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

How much sodium is in Prosciutto Panino?

100 g contains 0.87 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041498140007. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.