Prosciutto di Parma D.O.P.

Packaged product Other Foods JOMI S.P.A.

Prosciutto di Parma D.O.P. contains 339 kcal per 100 g. A serving, 80.0 g (80 g) provides about 271 kcal.

Roughly 57% of its calories come from fat, with 42% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto di Parma D.O.P. by JOMI S.P.A., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
36.1 gprotein
0.63 gcarbohydrates
21.5 gfat
271kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 21.5 g 28%
Saturated fat L 7.5 g 38%
Sodium not reported
Total carbohydrates L 0.63 g 0.2%
Dietary fiber not reported
Total sugars L 0.13 g
Protein L 36.1 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 0.7%Fat: 57%339kcal / 100 g
  • Protein 42%
  • Carbohydrates 0.7%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.13 gin the lowest quarter of other foods (median 3.2 g)
  • Fat21.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.5 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JOMI S.P.A.
Barcode
8022496000038
Label serving
80.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8022496000038. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciutto di Parma D.O.P.?

100 g of Prosciutto di Parma D.O.P. has 339 kcal. Serving, 80.0 g (80 g): about 271 kcal.

Is Prosciutto di Parma D.O.P. high in protein?

Prosciutto di Parma D.O.P. contains 36.1 g of protein per 100 g (72% of the 50 g Daily Value), or 28.9 g in serving, 80.0 g (80 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Prosciutto di Parma D.O.P.?

Prosciutto di Parma D.O.P. has 0.63 g of total carbohydrates per 100 g, including 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto di Parma D.O.P.?

Prosciutto di Parma D.O.P. contains 21.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.