How many calories are in Prosciutto Cotton?

100 g of Prosciutto Cotton has 108 kcal. Serving, 30.0 g (30 g): about 32 kcal.

Is Prosciutto Cotton high in protein?

Prosciutto Cotton contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Prosciutto Cotton?

Prosciutto Cotton has 1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto Cotton?

Prosciutto Cotton contains 2.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prosciutto Cotton

Packaged product Other Foods Cucina nobile

Prosciutto Cotton contains 108 kcal per 100 g. A serving, 30.0 g (30 g) provides about 32 kcal.

Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g

20 gprotein

1 gcarbohydrates

2.5 gfat

32kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.1 g	6%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 4%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat2.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cucina nobile
Barcode: 5065478011298
Label serving: 30.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Émincé de porc M budget	108	22 g	0.6 g	2 g
Solomillo pollo Hacendado	108	22 g	0.5 g	1.8 g
Aiguillettes de dinde marinées mexicain chili Maître CoQ	108	22 g	2.4 g	1.2 g
Poulet minifilet Bell	108	24 g	0.5 g	1.1 g
Tadka dal Morrisons	108	5.9 g	11.7 g	2.7 g
Mousseline de patate douce aux éclats de citron Ducs de Gascogne	108	2 g	11.1 g	7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5065478011298. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.