Prosciutto 30Z - Mitica
Packaged product Other Foods Mitica
Prosciutto 30Z - Mitica contains 214 kcal per 100 g. A serving, 2 slices, 28 g (28 g) provides about 60 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat | not reported | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 2,143 mg | 93% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of other foods (median 7.4 g)
- Fat10.7 gabove the median for other foods (median 6.6 g)
- Sodium2,143 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitica
- Barcode
- 0825325040117
- Label serving
- 2 slices (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7.1 g | 42.9 g | 0 g |
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| merken Power-Selles Imports | 214 | 22.6 g | 0 g | 13.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0825325040117. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROSCIUTTO 30Z - MITICA". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.