Proppadoms

Packaged product Other Foods Duck & Plumb Poppadoms

Proppadoms contains 415 kcal per 100 g. A serving, 1 pack, 26 g (26 g) provides about 108 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proppadoms by Duck & Plumb Poppadoms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
16.9 gprotein
41.9 gcarbohydrates
18.1 gfat
108kcal in serving, 1 pack, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 18.1 g 23%
Saturated fat L 5.4 g 27%
Sodium L 2,873 mg 125%
Total carbohydrates L 41.9 g 15%
Dietary fiber L 8.1 g 29%
Total sugars L 2.7 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 42%Fat: 41%415kcal / 100 g
  • Protein 17%
  • Carbohydrates 42%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat18.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium2,873 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Duck & Plumb Poppadoms
Barcode
5060316930502
Label serving
1 pack (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060316930502. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proppadoms?

100 g of Proppadoms has 415 kcal. Serving, 1 pack, 26 g (26 g): about 108 kcal.

Is Proppadoms high in protein?

Proppadoms contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 4.4 g in serving, 1 pack, 26 g (26 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proppadoms?

Proppadoms has 41.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proppadoms?

Proppadoms contains 18.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Proppadoms?

100 g contains 2,873 mg of sodium, 125% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.