Proper Pastrami Sandwich
Packaged product Meals and Dishes Proper Food
Proper Pastrami Sandwich contains 224 kcal per 100 g. A serving, 1 sandwich, 312 g (312 g) provides about 699 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 715 mg | 31% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.8 mg | 2% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for meals and dishes (median 10 g)
- Fiber0.32 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.96 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat12.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium715 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Food
- Barcode
- 0850053748639
- Label serving
- 1 sandwich (312 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Rolls Totino's | 224 | 5.9 g | 36.5 g | 7.1 g |
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| Gluten-Free Gourmet Burger Buns Mrs. Hewitt’s | 224 | 2.4 g | 41.2 g | 7.1 g |
| Totinos triple meat pizza rolls Totino’s | 224 | 5.9 g | 36.5 g | 7.1 g |
| ROAST BEEF & CHEESE on homestyle white bread sandwich Deli EXPRESS | 224 | 14.4 g | 28 g | 5.6 g |
| 2 Hickory Smoked Beef Brisket Burgers Sainsbury’s | 224 | 22.4 g | 1.9 g | 13.9 g |
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| Ham & Havarti Sandwich Kwik Trip | 224 | 13.3 g | 24.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proper Pastrami Sandwich?
100 g of Proper Pastrami Sandwich has 224 kcal. Serving, 1 sandwich, 312 g (312 g): about 699 kcal.
Is Proper Pastrami Sandwich high in protein?
Proper Pastrami Sandwich contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 42.1 g in serving, 1 sandwich, 312 g (312 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Proper Pastrami Sandwich?
Proper Pastrami Sandwich has 16 g of total carbohydrates per 100 g, including 0.32 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proper Pastrami Sandwich?
Proper Pastrami Sandwich contains 12.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Proper Pastrami Sandwich?
100 g contains 715 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053748639. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.