Prolife probiotic buttermilk

Packaged product Dairy and Eggs Amul

Prolife probiotic buttermilk contains 20 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 24 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
1.7 gprotein
1.7 gcarbohydrates
0.67 gfat
24kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.67 g 0.9%
Saturated fat L 0.42 g 2%
Sodium not reported
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 1.7 g 3%
Calcium L 79.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 31%20kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%

Nutritional insights

  • Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat0.67 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
1948167800646
Label serving
1 portion (120 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1948167800646. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prolife probiotic buttermilk?

100 g of Prolife probiotic buttermilk has 20 kcal. Serving, 1 portion, 120 g (120 g): about 24 kcal.

How much protein is in Prolife probiotic buttermilk?

Prolife probiotic buttermilk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 120 g (120 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Prolife probiotic buttermilk?

Prolife probiotic buttermilk has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prolife probiotic buttermilk?

Prolife probiotic buttermilk contains 0.67 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.