Progresso Light Chicken Corn Chowder
Packaged product Poultry progresso
Progresso Light Chicken Corn Chowder contains 41 kcal per 100 g. A serving, 1 cup, 246 g, 246 g (246 g) provides about 101 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.81 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.4 gabove the median for poultry (median 0 g)
- Sugars0.81 gbelow the median for poultry (median 0.87 g)
- Fat0.81 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium248 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 0.81 g | 0.81 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 248 mg | 248 mg |
Product details
- Brand
- progresso
- Barcode
- 0041196458947
- Quantity
- 524g
- Label serving
- 1 cup (246 g) (246 g)
- Category
- chicken-corn-chowder
- Packaging
- en:general-mills-sales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth, corn, onions, dried potatoes, cooked white chicken meat, modified food starch, celery. contains less than 2% of: water, salt, soybean oil, corn powder, cooked bacon (cured with: water, salt, sugar, sodium nitrite. may contain: natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium ascorbate), cream, potassium chloride, maltodextrin, sugar, titanium dioxide, soy protein concentrate, butter, sodium phosphate, onion powder, garlic powder, tomato extract, corn protein (hydrolyzed), soy protein isolate, yeast extract, whey protein concentrate, spice, corn starch, natural flavor, bacon fat, smoke flavor, egg yolk, dried vinegar, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoSaltCreamSugarButterGarlicTomatoYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Corn Chowder Progresso | 41 | 2 g | 6.5 g | 0.81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Progresso Light Chicken Corn Chowder?
100 g of Progresso Light Chicken Corn Chowder has 41 kcal. Serving, 1 cup, 246 g, 246 g (246 g): about 101 kcal.
How much protein is in Progresso Light Chicken Corn Chowder?
Progresso Light Chicken Corn Chowder contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 246 g, 246 g (246 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Progresso Light Chicken Corn Chowder?
Progresso Light Chicken Corn Chowder has 6.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.81 g of sugars.
How much fat is in Progresso Light Chicken Corn Chowder?
Progresso Light Chicken Corn Chowder contains 0.81 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Progresso Light Chicken Corn Chowder?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196458947. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 757578. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.