ProGo
Packaged product Other Foods Protein Bar
ProGo contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 41% of its calories come from protein, with 30% from fat and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 172% of the Daily Value for calcium and 59% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 42 g | 84% |
| Calcium L | 2,240 mg | 172% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 2,760 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 29%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars14 gabove the median for other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat7 gabove the median for other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Bar
- Barcode
- 0860005109968
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Whey High Protein coles PERFORM | 380 | 76.5 g | 8.3 g | 4 g |
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Carb powder maltodextri Hsn | 380 | 0 g | 95 g | 0 g |
| Impact whey protein My Protein | 380 | 73.3 g | 9 g | 6 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey protein Psn lifestyle | 380 | 66.7 g | 10 g | 3.3 g |
| Fette Croccanti Schär | 380 | 6 g | 83 g | 1.7 g |
| Pure whey Eafit | 380 | 75 g | 8 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProGo?
100 g of ProGo has 380 kcal. Serving, 1 portion, 50 g (50 g): about 190 kcal.
Is ProGo high in protein?
ProGo contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 portion, 50 g (50 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in ProGo?
ProGo has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProGo?
ProGo contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does ProGo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (172% DV) and potassium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ProGo?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005109968. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.