ProBug

Packaged product Other Foods Lifeway

ProBug contains 67 kcal per 100 g. A serving, 1 pouch, 104 ml (104 g) provides about 70 kcal.

Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ProBug by Lifeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.8 gprotein
5.8 gcarbohydrates
2.9 gfat
70kcal in serving, 1 pouch, 104 ml (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.3 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Cholesterol L 9.6 mg 3%
Sodium L 48.1 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.8 g
Added sugars L 1.9 g 4%
Protein L 3.8 g 8%
Vitamin D L 1.2 µg6%
Calcium L 125 mg10%
Iron L 0 mg0%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 36%Fat: 40%67kcal / 100 g
  • Protein 24%
  • Carbohydrates 36%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D6%Potassium3%Iron0%

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.8 gabove the median for other foods (median 3.6 g)
  • Fat2.9 gbelow the median for other foods (median 6.1 g)
  • Sodium48.1 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifeway
Barcode
0017077158350
Label serving
1 pouch (104 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ProBug?

100 g of ProBug has 67 kcal. Serving, 1 pouch, 104 ml (104 g): about 70 kcal.

How much protein is in ProBug?

ProBug contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 104 ml (104 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in ProBug?

ProBug has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ProBug?

ProBug contains 2.9 g of fat per 100 g.

How much sodium is in ProBug?

100 g contains 48.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017077158350. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.