How many calories are in Probiotic rich & creamy low fat yogurt mango?

100 g of Probiotic rich & creamy low fat yogurt mango has 94 kcal.

How much protein is in Probiotic rich & creamy low fat yogurt mango?

Probiotic rich & creamy low fat yogurt mango contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Probiotic rich & creamy low fat yogurt mango?

Probiotic rich & creamy low fat yogurt mango has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars.

How much fat is in Probiotic rich & creamy low fat yogurt mango?

Probiotic rich & creamy low fat yogurt mango contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Probiotic rich & creamy low fat yogurt mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Probiotic rich & creamy low fat yogurt mango?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Probiotic rich & creamy low fat yogurt mango

Packaged product Dairy and Eggs La Yogurt

Probiotic rich & creamy low fat yogurt mango contains 94 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

94kcal per 100 g

4.1 gprotein

17.6 gcarbohydrates

0.88 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	0.88 g	1%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	56 mg	2%
Total carbohydrates L	17.6 g	6%
Dietary fiber L	0 g	0%
Total sugars L	14.1 g
Added sugars L	10.6 g	21%
Protein L	4.1 g	8%
Vitamin A L	51 µg	6%
Vitamin D L	2 µg	10%
Calcium L	132 mg	10%
Iron L	0 mg	0%
Potassium L	176 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 74%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.1 gbelow the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars14.1 gin the top quarter of dairy and eggs (median 4 g)
Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium56 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	94.1 kcal	94 kcal
Protein	4.1 g	4.1 g
Carbohydrates	17.6 g	17.6 g
Fat	0.88 g	0.88 g
Fiber	0 g	0 g
Sugars	14.1 g	14.1 g
Sodium	55.9 mg	56 mg

Product details

Brand: La Yogurt
Barcode: 0053600000789
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Probiotic rich & creamy low fat yogurt maraschino cherry La Yogurt	94	4.1 g	17.6 g	0.88 g
Raspberry cranberry and blueberry yoghurt Morrisons	94	3.8 g	13.6 g	2.6 g
Mango Flavoured Greek Yogurt Agapi	94	7.5 g	12.6 g	1.6 g
Greek leaf salad with tomatoes, creamy South African feta, cucumber & olives Woolworths	94	4.5 g	9.1 g	2.7 g
Vanilla Lowfat yogurt Simple Truth Organic	94	4.7 g	16.5 g	1.2 g
Green Yogurt Vanilla Bean Chobani	94	7.8 g	9.5 g	2.6 g
Strawberry Cottage Cheese Graham’s	94	13.6 g	10 g	0.4 g
Organic vanilla yoghurt Yeo Valley Organic	94	3.9 g	11.8 g	3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0053600000789. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2615979. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.