Probiotic Low-fat yogurt

Packaged product Dairy and Eggs Friendly Farms

Probiotic Low-fat yogurt contains 336 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Probiotic Low-fat yogurt by Friendly Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
14.2 gprotein
60.2 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.7 g 13%
Sodium L 230 mg 10%
Total carbohydrates L 60.2 g 22%
Dietary fiber not reported
Total sugars L 42.5 g
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 12%336kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gabove the median for dairy and eggs (median 8 g)
  • Sugars42.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat4.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium230 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Friendly Farms
Barcode
4099100085723
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100085723. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Probiotic Low-fat yogurt?

100 g of Probiotic Low-fat yogurt has 336 kcal.

Is Probiotic Low-fat yogurt high in protein?

Probiotic Low-fat yogurt contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Probiotic Low-fat yogurt?

Probiotic Low-fat yogurt has 60.2 g of total carbohydrates per 100 g, including 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Probiotic Low-fat yogurt?

Probiotic Low-fat yogurt contains 4.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Probiotic Low-fat yogurt?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.