Probiotic Light Vanilla nonfat yogurt
Packaged product Dairy and Eggs Weis
Probiotic Light Vanilla nonfat yogurt contains 84 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 191 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 198 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars15 gin the top quarter of dairy and eggs (median 10 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium79 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 84 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 15 g | 15 g |
| Sodium | 79 mg | 79 mg |
Product details
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, nonfat milk solids and vanilla. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Chocolate Yogurt Milbona | 84 | 10.2 g | 6.9 g | 1.6 g |
| Vanille joghurt Desira | 84 | 3.2 g | 14 g | 1.3 g |
| Fruit Yoghurt Pog Aldi | 84 | 6.6 g | 10.9 g | 1.6 g |
| Yaourt Inex | 84 | 4 g | 13.7 g | 1.5 g |
| Bimbi Granarolo | 84 | 2.8 g | 10 g | 3.2 g |
| Nonfat Yogurt Greek Plain food club | 84 | 15 g | 6 g | 0 g |
| Yogurt greco Despar | 84 | 8 g | 13.1 g | 0 g |
| Blended nonfat greek yogurt, strawberry Giant Eagle | 84 | 8.4 g | 12.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Light Vanilla nonfat yogurt?
100 g of Probiotic Light Vanilla nonfat yogurt has 84 kcal. Serving, 1 cup, 227 g (227 g): about 191 kcal.
How much protein is in Probiotic Light Vanilla nonfat yogurt?
Probiotic Light Vanilla nonfat yogurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 cup, 227 g (227 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Probiotic Light Vanilla nonfat yogurt?
Probiotic Light Vanilla nonfat yogurt has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in Probiotic Light Vanilla nonfat yogurt?
Probiotic Light Vanilla nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Probiotic Light Vanilla nonfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probiotic Light Vanilla nonfat yogurt?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2209491. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041497091690. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.