Probiotic Coconut Water Blueberry Blackberry

Packaged product Dairy and Eggs Inner-eco

Probiotic Coconut Water Blueberry Blackberry contains 33 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
5kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 13 mg1%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 20 mg0 mg

Product details

Brand
Inner-eco
Barcode
0897630002012
Quantity
3
Label serving
1 Tbsp (15 ml)
Category
Milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh young coconut water, kefir cultures, natural flavors, sweetleaf stevia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fat Free Skim Milk Hy-Vee 33 3.3 g 4.9 g 0 g
Skim fat free milk Market Basket 33 3.3 g 5.4 g 0 g
Borden, fat free skim milk Borden Dairy Company 33 3.3 g 5 g 0 g
0% Milk Great Value 33 3.3 g 5 g 0 g
fat free skim milk Hy-Vee 33 3.3 g 4.6 g 0 g
Long life skimmed milk Morrisons 33 3.5 g 4.5 g 0.1 g
Fat Free Milk Umpqua Dairy 33 3.3 g 4.6 g 0 g
365 everyday value, fat free skim milk 365 Everyday Value 33 3.3 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2395588. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0897630002012. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Probiotic Coconut Water Blueberry Blackberry?

100 g of Probiotic Coconut Water Blueberry Blackberry has 33 kcal. Serving, 1 tbsp, 15 ml (15 g): about 5 kcal.

How much protein is in Probiotic Coconut Water Blueberry Blackberry?

Probiotic Coconut Water Blueberry Blackberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Probiotic Coconut Water Blueberry Blackberry?

Probiotic Coconut Water Blueberry Blackberry has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Probiotic Coconut Water Blueberry Blackberry?

Probiotic Coconut Water Blueberry Blackberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Probiotic Coconut Water Blueberry Blackberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.