Probiotic blended lowfat yogurt blueberry

Packaged product Dairy and Eggs La Yogurt

Probiotic blended lowfat yogurt blueberry contains 82 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 139 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Probiotic blended lowfat yogurt blueberry by La Yogurt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3.5 gprotein
15.3 gcarbohydrates
0.59 gfat
139kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0.29 g 1%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 50 mg 2%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0 g 0%
Total sugars L 11.2 g
Added sugars L 7.1 g 14%
Protein L 3.5 g 7%
Vitamin A L 40 µg4%
Vitamin C L 0.7 mg0.8%
Vitamin D L 1 µg5%
Calcium L 118 mg9%
Iron L 0 mg0%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 76%Fat: 7%82kcal / 100 g
  • Protein 18%
  • Carbohydrates 76%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D5%Vitamin A4%Potassium3%Vitamin C0.8%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
  • Sugars11.2 gabove the median for dairy and eggs (median 10 g)
  • Fat0.59 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.29 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium50 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94.1 kcal82 kcal
Protein 2.9 g3.5 g
Carbohydrates 17.7 g15.3 g
Fat 0.59 g0.59 g
Fiber 0 g0 g
Sugars 15.3 g11.2 g
Sodium 53.8 mg50 mg

Product details

Brand
La Yogurt
Barcode
0053600000017
Label serving
1 CONTAINER (170 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, blueberries, high fructose corn syrup, modified cornstarch, non fat milk solids, natural flavors, pectin, citric acid, locust bean gum, potassium sorbate (to maintain freshness), red 40, blue 1, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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FoodCaloriesProteinCarbsFat
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Skyr Icelandic Style Yogurt Raspberry Brooklea 82 9.7 g 10 g 0.4 g
Lowfat Yogurt Great Value 82 2.9 g 16.5 g 0.88 g
Lowfat yogurt Tillamook 82 3.5 g 15.3 g 1.2 g
Lala, yogurt smoothie, peach Lala 82 2.4 g 13.5 g 2.2 g
Lowfat yogurt Tillamook 82 3.5 g 14.1 g 1.2 g
Nonfat Strained Greek Yogurt Open Nature 82 8.2 g 12.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Probiotic blended lowfat yogurt blueberry?

100 g of Probiotic blended lowfat yogurt blueberry has 82 kcal. Serving, 1 container, 170 g (170 g): about 139 kcal.

How much protein is in Probiotic blended lowfat yogurt blueberry?

Probiotic blended lowfat yogurt blueberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Probiotic blended lowfat yogurt blueberry?

Probiotic blended lowfat yogurt blueberry has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 11.2 g of sugars.

How much fat is in Probiotic blended lowfat yogurt blueberry?

Probiotic blended lowfat yogurt blueberry contains 0.59 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Probiotic blended lowfat yogurt blueberry?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615939. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0053600000017. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.