probiotic
Packaged product Dairy and Eggs Activia
Probiotic contains 48 kcal per 100 g. A serving, 93 ml (93 g) provides about 45 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
100 g provides 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.4 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59.1 mg | 3% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 2.2 µg | 11% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.3 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium59.1 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CULTURED GRADE A REDUCED FAT MILK, WATER, INULIN, FOOD STARCH, PECTIN, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES (L. BULGARICUS, L. LACTIS, S. THERMOPHILUS), LIVE AND ACTIVE PROBIOTIC (B. LACTIS DN 173-010/CNCM I-2494).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magermilch Joghurt Optiwell | 48 | 5.5 g | 6.4 g | 0.08 g |
| Yogurt HERAKLES Stuffer | 48 | 8 g | 4.1 g | 0 g |
| 0% family pack Irish yogurt Duneen | 48 | 5 g | 6.6 g | 0.5 g |
| 0% Fat Raspberry Irish Yogurt Duneen | 48 | 5 g | 6 g | 0.5 g |
| 0% Fat Yogurt Gopi | 48 | 4.9 g | 6.6 g | 0.44 g |
| fat free natural yoghurt Sainsbury's | 48 | 5 g | 6.4 g | 0.5 g |
| Probiotic Yogurt Plain 0% Arz Fine Foods | 48 | 4.8 g | 8 g | 0 g |
| Fat Free Natural Yogurt Lancashire Farm | 48 | 5 g | 7.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in probiotic?
100 g of probiotic has 48 kcal. Serving, 93 ml (93 g): about 45 kcal.
How much protein is in probiotic?
Probiotic contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 93 ml (93 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in probiotic?
Probiotic has 6.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in probiotic?
Probiotic contains 1.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does probiotic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in probiotic?
100 g contains 59.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632034731. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.