PROBAR Protein Bar Cookie Dough

Packaged product Snacks PROBAR

PROBAR Protein Bar Cookie Dough contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.

Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

PROBAR Protein Bar Cookie Dough by PROBAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
28.6 gprotein
47.1 gcarbohydrates
12.9 gfat
290kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12.9 g 17%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 557 mg 24%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 5.7 g 20%
Total sugars L 22.9 g
Added sugars L 21.4 g 43%
Protein L 28.6 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 114 mg9%
Iron L 3.9 mg21%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 45%Fat: 28%414kcal / 100 g
  • Protein 27%
  • Carbohydrates 45%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium9%Potassium5%Vitamin A0%Vitamin C0%Choline0%

Nutritional insights

  • Protein28.6 gbelow the median for snacks (median 30 g)
  • Fiber5.7 gbelow the median for snacks (median 8 g)
  • Sugars22.9 gin the top quarter of snacks (median 6 g)
  • Fat12.9 gbelow the median for snacks (median 14.1 g)
  • Saturated fat8.6 gabove the median for snacks (median 6.5 g)
  • Sodium557 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal414 kcal
Protein 20 g28.6 g
Carbohydrates 33 g47.1 g
Fat 7 g12.9 g
Fiber 2 g5.7 g
Sugars 15 g22.9 g
Sodium 0.61 mg557 mg

Product details

Brand
PROBAR
Barcode
0853152100414
Quantity
70g
Label serving
1 bar (70 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, organic tapioca syrup, organic dried cane syrup, organic agave syrup,fractionated palm kernel oil, glycerin, organic agave inulin, sugar, omega blend (flaxseed, chia seed), natural flavor, unsweetened chocolate, organic rice protein concentrate, cocoa, high oleic safflower oil, tapioca starch, organic soy protein isolate, ground almonds, cocoa (processed with alkali), salt, molasses, soy lecithin, cocoa butter, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PROBAR Protein Bar Cookie Dough?

100 g of PROBAR Protein Bar Cookie Dough has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.

Is PROBAR Protein Bar Cookie Dough high in protein?

PROBAR Protein Bar Cookie Dough contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in PROBAR Protein Bar Cookie Dough?

PROBAR Protein Bar Cookie Dough has 47.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars.

How much fat is in PROBAR Protein Bar Cookie Dough?

PROBAR Protein Bar Cookie Dough contains 12.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does PROBAR Protein Bar Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PROBAR Protein Bar Cookie Dough?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664434. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0853152100414. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.