PRO30G
Packaged product Other Foods Athlean-RX
PRO30G contains 379 kcal per 100 g. A serving, 2 scoops, 39.56 g (39.6 g) provides about 150 kcal.
Roughly 80% of its calories come from protein, with 11% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 75.8 g | 152% |
| Calcium L | 420 mg | 32% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 11%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75.8 gin the top quarter of other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.5 g)
- Fat3.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium202 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athlean-RX
- Barcode
- 0691835801117
- Label serving
- 2 scoops (39.56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PRO30G?
100 g of PRO30G has 379 kcal. Serving, 2 scoops, 39.56 g (39.6 g): about 150 kcal.
Is PRO30G high in protein?
PRO30G contains 75.8 g of protein per 100 g (152% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 39.56 g (39.6 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in PRO30G?
PRO30G has 10.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PRO30G?
PRO30G contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does PRO30G contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PRO30G?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691835801117. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.