Pro Protein
Packaged product Other Foods Jym
Pro Protein contains 389 kcal per 100 g. A serving, 36 g (36 g) provides about 140 kcal.
Roughly 69% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 66.7 g | 133% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gabove the median for other foods (median 40 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars2.8 gbelow the median for other foods (median 3 g)
- Fat8.3 gin the top quarter of other foods (median 3 g)
- Saturated fat6.9 gin the top quarter of other foods (median 1.1 g)
- Sodium472 mgabove the median for other foods (median 200 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jym
- Barcode
- 0817047024285
- Quantity
- 3.6 lb
- Label serving
- 36 g
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein), Plant-Based Creamer (Coconut Oil, Maltodextrin, Food Starch, Mono - and Diglycerides, Calcium Phosphate), Natural Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum), Salt, Silicon Dioxide, Sunflower and/or Soy Lecithin, Vanilla Seeds, Acesulfame Potassium. Allergens: Contains Milk and Soy. Note: Produced on shared equipment that also processes products that contain Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Recovery Protein Plus BIOSTEEL | 389 | 72.2 g | 8.3 g | 4.2 g |
| Weight Gainer Vanilla Flavour PowerX System | 389 | 21 g | 68 g | 3.3 g |
| Recover Plant Protein MUSASHI | 388 | 70.9 g | 5 g | 7.5 g |
| Fibrobar R Redis | 388 | 25.6 g | 31.8 g | 17.2 g |
| Barra Proteica powerking | 388 | 30.1 g | 39.3 g | 12 g |
| Dextro energy protein crips Dextro Energy | 388 | 30 g | 45 g | 10 g |
| Aptonia mass gainer 3 Aptonia | 388 | 17 g | 75 g | 2 g |
| My Vegan protein blend MYPROTEIN | 388 | 72 g | 7.6 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Protein?
100 g of Pro Protein has 389 kcal. Serving, 36 g (36 g): about 140 kcal.
Is Pro Protein high in protein?
Pro Protein contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 24 g in serving, 36 g (36 g). About 69% of its calories come from protein. Compared with other other foods, that is above the median (median 40 g).
How many carbs are in Pro Protein?
Pro Protein has 11.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Protein?
Pro Protein contains 8.3 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Pro Protein?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817047024285. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "Pro Protein". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.