Pro Mass Gainer
Packaged product Other Foods Clicks
Pro Mass Gainer contains 392 kcal per 100 g. A serving, 3 scoops, 200 g (200 g) provides about 784 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 25% of the Daily Value for phosphorus, 15% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 0.5 µg | 0.1% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 39.9 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 312 mg | 25% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 6.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium787 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clicks
- Barcode
- 6006323751715
- Label serving
- 3 scoops (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Mass Gainer?
100 g of Pro Mass Gainer has 392 kcal. Serving, 3 scoops, 200 g (200 g): about 784 kcal.
Is Pro Mass Gainer high in protein?
Pro Mass Gainer contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 30 g in serving, 3 scoops, 200 g (200 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pro Mass Gainer?
Pro Mass Gainer has 78 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Mass Gainer?
Pro Mass Gainer contains 1.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pro Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (25% DV), Pantothenic acid (B5) (15% DV), Vitamin B6 (15% DV), Vitamin C (14% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Mass Gainer?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6006323751715. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.