Pro Elite Vanilla Protein Shake

Packaged product Other Foods OWYN

Pro Elite Vanilla Protein Shake contains 65 kcal per 100 g. A serving, 355 ml (355 g) provides about 231 kcal.

Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (64 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pro Elite Vanilla Protein Shake by OWYN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
9.9 gprotein
2 gcarbohydrates
2 gfat
231kcal in serving, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2 g 3%
Saturated fat L 0.28 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 99 mg 4%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin D L 1 µg5%
Calcium L 3 mg0.2%
Iron L 3.7 mg20%
Potassium L 11 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 12%Fat: 27%65kcal / 100 g
  • Protein 61%
  • Carbohydrates 12%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin D5%Potassium0.2%Calcium0.2%

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 9.6 g)
  • Fiber2 gin the top quarter of other foods (median 1 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.9 g)
  • Fat2 gabove the median for other foods (median 1.3 g)
  • Saturated fat0.28 gbelow the median for other foods (median 0.48 g)
  • Sodium99 mgabove the median for other foods (median 81.4 mg)
  • Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56.3 kcal65 kcal
Protein 9 g9.9 g
Carbohydrates 0.85 g2 g
Fat 2 g2 g
Fiber 0.85 g2 g
Sugars 0 g0 g
Sodium 76.1 mg99 mg

Product details

Brand
OWYN
Barcode
0856461008822
Quantity
12 fl oz
Label serving
355 ml
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil and/or Safflower Oil, Sunflower Lecithin, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Green Blend (Spinach, Kale, Broccoli), Gum Blend (Gellan gum, Acacia gum, Guar gum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Elite Vanilla Protein Shake?

100 g of Pro Elite Vanilla Protein Shake has 65 kcal. Serving, 355 ml (355 g): about 231 kcal.

How much protein is in Pro Elite Vanilla Protein Shake?

Pro Elite Vanilla Protein Shake contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 35 g in serving, 355 ml (355 g). About 61% of its calories come from protein. Compared with other other foods, that is above the median (median 9.6 g).

How many carbs are in Pro Elite Vanilla Protein Shake?

Pro Elite Vanilla Protein Shake has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Pro Elite Vanilla Protein Shake?

Pro Elite Vanilla Protein Shake contains 2 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

What vitamins and minerals does Pro Elite Vanilla Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro Elite Vanilla Protein Shake?

100 g contains 99 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607300. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0856461008822. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.