PRO Bar | Peanut Butter Chocolate

Packaged product Sweets and Desserts PRO Bar

PRO Bar | Peanut Butter Chocolate contains 400 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 280 kcal.

Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 24% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

PRO Bar | Peanut Butter Chocolate by PRO Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
28.6 gprotein
45.7 gcarbohydrates
12.9 gfat
280kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12.9 g 17%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 557 mg 24%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 8.6 g 31%
Total sugars L 17.1 g
Added sugars L 15.7 g 31%
Protein L 28.6 g 57%
Vitamin D L 0 µg0%
Calcium L 186 mg14%
Iron L 4.3 mg24%
Potassium L 253 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 28%400kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium14%Potassium5%Vitamin D0%

Nutritional insights

  • Protein28.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars17.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium557 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 28.6 g28.6 g
Carbohydrates 45.7 g45.7 g
Fat 12.9 g12.9 g
Fiber 8.6 g8.6 g
Sugars 17.1 g17.1 g
Sodium 557 mg557 mg

Product details

Brand
PRO Bar
Barcode
0850029739852
Label serving
1 bar (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Small Honeybun Dutchess 400 6 g 52 g 18 g
Party Cake Simple joys bakery 400 4 g 54 g 19 g
multigrain rice cakes Schnucks 400 10 g 80 g 0 g
Very Berry Cupcake Nature’s Flair 400 3.6 g 54.5 g 20 g
Complete Protein Chocolate Plantfusion 400 70 g 6.7 g 10 g
Oats & honey Simply Nature 400 7.3 g 65.5 g 14.5 g
Powdered sugar Simple Truth Organic 400 0 g 100 g 0 g
Real Honey Mustard Thumann's 400 0 g 20 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671290. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850029739852. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PRO Bar | Peanut Butter Chocolate?

100 g of PRO Bar | Peanut Butter Chocolate has 400 kcal. Serving, 1 bar, 70 g (70 g): about 280 kcal.

Is PRO Bar | Peanut Butter Chocolate high in protein?

PRO Bar | Peanut Butter Chocolate contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in PRO Bar | Peanut Butter Chocolate?

PRO Bar | Peanut Butter Chocolate has 45.7 g of total carbohydrates per 100 g, including 8.6 g of fiber and 17.1 g of sugars.

How much fat is in PRO Bar | Peanut Butter Chocolate?

PRO Bar | Peanut Butter Chocolate contains 12.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does PRO Bar | Peanut Butter Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PRO Bar | Peanut Butter Chocolate?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.