Private Selection 11 Grain bread
Packaged product Bread and Baked Goods Private Selection
Private Selection 11 Grain bread contains 233 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 9.3 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber9.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars9.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium349 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110115249
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain sliced wide pan bread Private selection | 233 | 11.6 g | 44.2 g | 4.7 g |
| 100% Whole wheat bread Weight Watchers | 233 | 9.3 g | 41.9 g | 2.3 g |
| Whole Wheat Bread Trader Joe's | 233 | 11.6 g | 44.2 g | 1.2 g |
| Whole Wheat Hot Dog Buns Safeway | 233 | 9.3 g | 41.9 g | 3.5 g |
| Store baked 100% whole wheat bread Safeway | 233 | 9.3 g | 41.9 g | 3.5 g |
| Whole wheat sliced bread Trader Joe's | 233 | 7 g | 44.2 g | 0 g |
| Silver Hills Bread Silver Hills | 233 | 14 g | 44.2 g | 2.3 g |
| Squash Kale & Beet Flatbread PC | 233 | 7.6 g | 29.7 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Private Selection 11 Grain bread?
100 g of Private Selection 11 Grain bread has 233 kcal.
Is Private Selection 11 Grain bread high in protein?
Private Selection 11 Grain bread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Private Selection 11 Grain bread?
Private Selection 11 Grain bread has 44.2 g of total carbohydrates per 100 g, including 9.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Private Selection 11 Grain bread?
Private Selection 11 Grain bread contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Private Selection 11 Grain bread?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110115249. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.