Pringles

Packaged product Snacks Pringles

Pringles contains 536 kcal per 100 g. A serving, 25 chips, 50 g (50 g) provides about 268 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (516 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pringles by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
32.1 gfat
268kcal in serving, 25 chips, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0.74 g 1%
Protein L 3.6 g 7%
Vitamin C L 12.9 mg14%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Choline0%Calcium0%Iron0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 4.5 g)
  • Fiber3.6 gabove the median for snacks (median 3.5 g)
  • Sugars3.6 gabove the median for snacks (median 3.1 g)
  • Fat32.1 gin the top quarter of snacks (median 30.3 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.4 g)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 4 g3.6 g
Carbohydrates 58 g57.1 g
Fat 32 g32.1 g
Fiber 2 g3.6 g
Sugars 2 g3.6 g
Sodium 580 mg571 mg

Product details

Brand
Pringles
Barcode
0064100111356
Label serving
25 chips (50 g)
Category
Stacked extruded potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, Vegetable oil, Corn flour, Corn starch, Sugars (maltodextrin, sugar, dextrose), Rice flour, Mono - and diglycerides, Modified milk ingredients, Salt, Monosodium glutamate, Onion powder, Coconut oil, Sour cream solids (milk ingredients, bacterial culture), Natural flavour, Citric acid, Lactic acid, Disodium inosinate, Disodium guanylate, Malic acid, Yeast extract, Wheat starch. Contain

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Honey mustard potato crisps, honey mustard Pringles 536 3.6 g 57.1 g 32.1 g
Pringle's Scorchin Cheddar Pringles 536 3.6 g 57.1 g 32.1 g
Sour Cream & Onion Potato Crisps SE Grocers 536 3.6 g 53.6 g 32.1 g
Chips ognion Pringles 536 4.6 g 56 g 32 g
Pringles Pringles 536 4.6 g 56 g 32 g
Pringles : sour cream & onion Pringles 536 4.6 g 56 g 32 g
عي Almo طاج حليب PRINGLES CHEESY CHEESE از اصفر e4 Pringles 536 4.6 g 56 g 32 g
Lays Stax Original Lay's 536 7.1 g 60.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pringles?

100 g of Pringles has 536 kcal. Serving, 25 chips, 50 g (50 g): about 268 kcal.

How much protein is in Pringles?

Pringles contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 25 chips, 50 g (50 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.5 g).

How many carbs are in Pringles?

Pringles has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Pringles?

Pringles contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Pringles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pringles?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2162247. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0064100111356. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.