Pringles cheese onion
Packaged product Snacks Pringles
Pringles cheese onion contains 516 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 155 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the top quarter of snacks (median 4.5 g)
- Sugars2.9 gabove the median for snacks (median 2.6 g)
- Fat29 gbelow the median for snacks (median 30 g)
- Saturated fat6.3 gabove the median for snacks (median 3.6 g)
- Sodium551 mgbelow the median for snacks (median 636 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 5053990173945
- Label serving
- 1 portion (30 g)
- Category
- Salty snacks made from potato
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom-Bär Funny Frisch | 516 | 3 g | 62 g | 27 g |
| Minis Cheese Pringles | 516 | 5.3 g | 57.9 g | 27.9 g |
| Paprika Pringles | 516 | 4.7 g | 51 g | 32 g |
| Pringles sour cream & oignon Pringles | 515 | 4.2 g | 51 g | 32 g |
| Chips Vico | 515 | 3.8 g | 63 g | 27 g |
| Pringles sour cream and onion Pringles | 515 | 4.2 g | 51 g | 32 g |
| Hot & Spicy Pringles | 514 | 4.3 g | 50 g | 32.4 g |
| Pringles original Pringles | 514 | 4 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pringles cheese onion?
100 g of Pringles cheese onion has 516 kcal. Serving, 1 portion, 30 g (30 g): about 155 kcal.
How much protein is in Pringles cheese onion?
Pringles cheese onion contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).
How many carbs are in Pringles cheese onion?
Pringles cheese onion has 56 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pringles cheese onion?
Pringles cheese onion contains 29 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Pringles cheese onion?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990173945. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.