princess Corned Beef
Princess Corned Beef contains 222 kcal per 100 g.
Roughly 54% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (218 kcal per 100 g).
100 g provides 93% of the Daily Value for zinc, 76% of the Daily Value for Vitamin B12 and 58% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 76.6 mg | 26% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.8 g | 50% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 1.8 µg | 76% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 5.8 mg | 32% |
| Magnesium L | 23.8 mg | 6% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 322 mg | 7% |
| Zinc L | 10.2 mg | 93% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 46.8 µg | 31% |
| Chloride L | 1,338 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of meat (median 21.1 g)
- Sugars1.1 gin the top quarter of meat (median 0.5 g)
- Fat13.5 gbelow the median for meat (median 13.5 g)
- Saturated fat6.5 gabove the median for meat (median 6 g)
- Sodium880 mgin the top quarter of meat (median 648 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
- Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Princes
- Barcode
- 5000232414700
- Quantity
- 340 g
- Category
- Corned beef
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked beef (98%), salt, preservative: sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef Tulip | 222 | 23.5 g | 0.5 g | 14 g |
| Corned beef Princes | 222 | 25 g | 0 g | 13.5 g |
| Corned Beef Princes | 222 | 25 g | 0 g | 13.5 g |
| Corned Beef Liberty | 221 | 21 g | 0.5 g | 16 g |
| Original Corned Beef Sevan | 221 | 21 g | 0.5 g | 15 g |
| Corned beef Asda | 221 | 26 g | 0 g | 13 g |
| Corned-Beef COVI | 221 | 21 g | 0.5 g | 15 g |
| Corned Beef Sans marque | 221 | 21 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in princess Corned Beef?
100 g of princess Corned Beef has 222 kcal.
Is princess Corned Beef high in protein?
Princess Corned Beef contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21.1 g).
How many carbs are in princess Corned Beef?
Princess Corned Beef has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in princess Corned Beef?
Princess Corned Beef contains 13.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does princess Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (93% DV), Vitamin B12 (76% DV), chloride (58% DV), Niacin (B3) (34% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in princess Corned Beef?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232414700. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.