Prime Beef Mince
Packaged product Meat New World
Prime Beef Mince contains 217 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 781 kcal.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 107% of the Daily Value for Vitamin B12, 58% of the Daily Value for zinc and 39% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26.1 g | 52% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Vitamin K L | 1.1 µg | 0.9% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 2.6 µg | 107% |
| Calcium L | 13 mg | 1% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 333 mg | 7% |
| Zinc L | 6.4 mg | 58% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 21.5 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.1 gin the top quarter of meat (median 17.2 g)
- Fat11.8 gabove the median for meat (median 8.6 g)
- Saturated fat4.6 gabove the median for meat (median 3.1 g)
- Sodium68 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
| Omega-3 fatty acids L | 0.045 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jindurrra Station 3 Star Beef Mince Jindurrra Station | 217 | 20 g | 1 g | 15 g |
| Fooby - Baguette Roastbeef Fooby | 217 | 10 g | 32 g | 7.3 g |
| Back Bacon Tradition | 217 | 17 g | 1.3 g | 16 g |
| Garlic And Chilli Meatballs Aldis | 217 | 16.2 g | 3.5 g | 15.4 g |
| Beef Shin Chianti Tortelloni Marks & Spencers | 217 | 14 g | 23.9 g | 6.9 g |
| Smoky Barbecue Pork Shoulder Waitrose | 217 | 18.6 g | 7.4 g | 12.4 g |
| Beef Top Rump Sainsbury's | 217 | 31.1 g | 0.5 g | 10.2 g |
| Beef Joint Sainsbury's | 217 | 31.1 g | 0.5 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prime Beef Mince?
100 g of Prime Beef Mince has 217 kcal. Serving, 1 portion, 360 g (360 g): about 781 kcal.
Is Prime Beef Mince high in protein?
Prime Beef Mince contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 94 g in serving, 1 portion, 360 g (360 g). About 50% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Prime Beef Mince?
Prime Beef Mince has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prime Beef Mince?
Prime Beef Mince contains 11.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Prime Beef Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (107% DV), zinc (58% DV), selenium (39% DV), Vitamin B6 (23% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prime Beef Mince?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203076019819. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.