Primal Greens

Packaged product Vegetables Primal harvest

Primal Greens contains 425 kcal per 100 g. A serving, 1 scoop,, 8 g (8 g) provides about 34 kcal.

Roughly 68% of its calories come from carbohydrates, with 16% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 13,042% of the Daily Value for Vitamin B12, 1,533% of the Daily Value for Vitamin C and 853% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Primal Greens by Primal harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
17.5 gprotein
72.5 gcarbohydrates
7.5 gfat
34kcal in serving, 1 scoop,, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 72.5 g 26%
Dietary fiber L 30 g 107%
Total sugars L 8.8 g
Protein L 17.5 g 35%
Vitamin C L 1,380 mg1,533%
Vitamin E L 125 mg833%
Vitamin B12 L 313 µg13,042%
Zinc L 93.8 mg853%
Copper L 0.75 mg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 68%Fat: 16%425kcal / 100 g
  • Protein 16%
  • Carbohydrates 68%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213,042%Vitamin C1,533%Zinc853%Vitamin E833%Copper83%

Nutritional insights

  • Protein17.5 gin the top quarter of vegetables (median 2.5 g)
  • Fiber30 gin the top quarter of vegetables (median 2 g)
  • Sugars8.8 gin the top quarter of vegetables (median 2.1 g)
  • Fat7.5 gabove the median for vegetables (median 5.4 g)
  • Saturated fat2.5 gabove the median for vegetables (median 1.1 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primal harvest
Barcode
0850030106681
Label serving
1 scoop, (8 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Primal Greens?

100 g of Primal Greens has 425 kcal. Serving, 1 scoop,, 8 g (8 g): about 34 kcal.

Is Primal Greens high in protein?

Primal Greens contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 1.4 g in serving, 1 scoop,, 8 g (8 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Primal Greens?

Primal Greens has 72.5 g of total carbohydrates per 100 g, including 30 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Primal Greens?

Primal Greens contains 7.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Primal Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13,042% DV), Vitamin C (1,533% DV), zinc (853% DV), Vitamin E (833% DV) and copper (83% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850030106681. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.