Pretzel Thin
Packaged product Snacks Crackers
Pretzel Thin contains 420 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 63 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74.7 g | 27% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 7.1 g)
- Fiber6 gabove the median for snacks (median 3.7 g)
- Fat6.7 gin the lowest quarter of snacks (median 21.4 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crackers
- Barcode
- 8690562007733
- Label serving
- 1 serving (15 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Chips SunRice | 420 | 26 g | 64.2 g | 6.4 g |
| Chickpea Puff Snacks Herb Hippeas | 420 | 16.4 g | 53.2 g | 16.8 g |
| Toffee Popcorn Munchers | 420 | 2.8 g | 84.4 g | 8.4 g |
| Pea Snack Sweet Chilli & Lemon Flavour Vitasia | 420 | 19.2 g | 46.7 g | 14.3 g |
| Figgy Chai Peanut Butter Bar Big Spoon Roasters | 420 | 22 g | 40 g | 24 g |
| Baked pretzels Elephant | 420 | 10 g | 66 g | 12 g |
| MTR Veggie Upma MTR | 420 | 8 g | 69.5 g | 11.3 g |
| White Cheddar Chips Protein Poppers | 420 | 34 g | 36 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Thin?
100 g of Pretzel Thin has 420 kcal. Serving, 1 serving, 15 g (15 g): about 63 kcal.
Is Pretzel Thin high in protein?
Pretzel Thin contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 15 g (15 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Pretzel Thin?
Pretzel Thin has 74.7 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Thin?
Pretzel Thin contains 6.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690562007733. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.