Pretzel & Sea Salt Snacking Chocolate
Packaged product Sweets and Desserts Bark Thins
Pretzel & Sea Salt Snacking Chocolate contains 484 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,704 products.
100 g provides 52% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 38.7 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 9.4 mg | 52% |
| Potassium L | 339 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars38.7 gbelow the median for sweets and desserts (median 48 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat19.4 gabove the median for sweets and desserts (median 19 g)
- Sodium323 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 29 g | 29 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 35.5 g | 38.7 g |
| Sodium | 323 mg | 323 mg |
Product details
- Brand
- Bark Thins
- Barcode
- 0859686004877
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Drops Hershey's | 484 | 6.5 g | 61.3 g | 29 g |
| Cioccolato al castagnaccio Lunica | 484 | 5.3 g | 56 g | 25 g |
| Lacasitos Patrulla Canina Lacasa | 484 | 6 g | 70 g | 19 g |
| barkTHINS SNACKING CHOCOLATE barkTHINS | 484 | 6.5 g | 61.3 g | 29 g |
| Smarties white Smarties | 484 | 7.2 g | 68.1 g | 20.2 g |
| NESTLE L'ATELIER LES BOUCHÉES Noir caramel Nestlé | 484 | 4.5 g | 58.8 g | 24.6 g |
| Hershey's Milk Chocolate The Hershey Company | 484 | 6.5 g | 61.3 g | 29 g |
| Slims Zartbitter Ro'thello | 484 | 6.1 g | 63.2 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612993. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859686004877. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.