Pretzel Hamburger Buns
Packaged product Meals and Dishes Gfp Llc
Pretzel Hamburger Buns contains 306 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 260 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for iron and 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.1 mg | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 3.5 mg | 22% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 9.3 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat4.1 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.59 gbelow the median for meals and dishes (median 0.8 g)
- Sodium553 mgin the top quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 553 mg | 553 mg |
Product details
- Brand
- Gfp Llc
- Barcode
- 0078296009205
- Label serving
- 3 ONZ (85 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar, vinegar, wheat gluten, mono - and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarVinegarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi hamburger Italy-D | 306 | 7.3 g | 51 g | 7.6 g |
| Burger Bun Lauge Butcher's Burger | 306 | 8.7 g | 53 g | 6 g |
| Brioche Burger Bun Lauge BBQ | 306 | 8.8 g | 53 g | 6 g |
| 4 Pack Pretzel Hamburger Buns Gfp Llc | 306 | 9.4 g | 55.3 g | 4.1 g |
| Pretzel hamburger buns Gonnella Baking Company | 306 | 9.4 g | 55.3 g | 4.1 g |
| Brioche Burger Buns EDEKA | 306 | 9.4 g | 52 g | 7.6 g |
| Burger Buns American | 307 | 9.2 g | 52 g | 6.4 g |
| American Favorites Burger Buns American Favorites | 307 | 10 g | 48 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Hamburger Buns?
100 g of Pretzel Hamburger Buns has 306 kcal. Serving, 3 onz, 85 g (85 g): about 260 kcal.
How much protein is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3 onz, 85 g (85 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).
How many carbs are in Pretzel Hamburger Buns?
Pretzel Hamburger Buns has 55.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains 4.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pretzel Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), iron (18% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Hamburger Buns?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435179. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078296009205. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.