Pretzel Hamburger Bun
Packaged product Meals and Dishes Backerhaus
Pretzel Hamburger Bun contains 289 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 260 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.8 g | 16% |
| Choline L | 0 mg | 0% |
| Iron L | 5.1 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2.5 gbelow the median for meals and dishes (median 2.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat9.9 gin the top quarter of meals and dishes (median 5 g)
- Saturated fat3.7 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium580 mgin the top quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Backerhaus
- Barcode
- 0774034700013
- Label serving
- 1 serving (90 g)
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi burger Carrefour | 289 | 9.3 g | 49 g | 5.6 g |
| Burger creation nature x4 260g Jacquet | 289 | 8.2 g | 48 g | 6.1 g |
| Pan mini hamburguesas con sésamo Carrefour | 289 | 9.7 g | 53 g | 3.4 g |
| Burgerbrød First Price | 289 | 8.4 g | 49 g | 5.6 g |
| Panini per hamburger con semi di sesamo Coop | 289 | 8.7 g | 51 g | 5 g |
| Pains Hamburger Géants (x 4) Aldi | 289 | 9.3 g | 49 g | 5.6 g |
| Buns Jacquet | 289 | 9.7 g | 50 g | 5 g |
| Pains à burger jacquet | 289 | 8.2 g | 48 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Hamburger Bun?
100 g of Pretzel Hamburger Bun has 289 kcal. Serving, 1 serving, 90 g (90 g): about 260 kcal.
How much protein is in Pretzel Hamburger Bun?
Pretzel Hamburger Bun contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Pretzel Hamburger Bun?
Pretzel Hamburger Bun has 45.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Hamburger Bun?
Pretzel Hamburger Bun contains 9.9 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Pretzel Hamburger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Hamburger Bun?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774034700013. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.