Pretzel Cheese Bun
Packaged product Snacks Circle K
Pretzel Cheese Bun contains 274 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 274 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7.1 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars6.4 gabove the median for snacks (median 5 g)
- Fat9.1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
- Sodium586 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, potato chips, fat-free, made with olestra | 274 | 7.7 g | 65 g | 0.7 g |
| Pretzel Bagel Pretzilla | 274 | 8.3 g | 48.8 g | 4.8 g |
| Crispy Shredded Beef Aldi | 274 | 8.5 g | 27.1 g | 14.6 g |
| 6 Battered Crispy Chicken ASDA | 274 | 15 g | 15 g | 16.3 g |
| Crispy Paprinos Primana | 274 | 3.7 g | 34 g | 13 g |
| Crudo e formaggio Alba tramezzini | 274 | 17.5 g | 34.8 g | 7 g |
| 100% Natural Crispy Chicken Patties Fresh | 274 | 13.7 g | 17.8 g | 16.4 g |
| Persimmon Chips Burglary | 274 | 1.8 g | 73.5 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Cheese Bun?
100 g of Pretzel Cheese Bun has 274 kcal. Serving, 1 100g, 100 g (100 g): about 274 kcal.
How much protein is in Pretzel Cheese Bun?
Pretzel Cheese Bun contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 100g, 100 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Pretzel Cheese Bun?
Pretzel Cheese Bun has 42.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Cheese Bun?
Pretzel Cheese Bun contains 9.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Pretzel Cheese Bun?
100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891962039575. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.