Pretzel Buns
Pretzel Buns contains 248 kcal per 100 g. A serving, 1 bun, 113 g (113 g) provides about 280 kcal.
Roughly 77% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber2.7 gbelow the median for snacks (median 3.9 g)
- Sugars7.1 gabove the median for snacks (median 5 g)
- Fat3.1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium469 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chip Oatly | 248 | 0.95 g | 28.6 g | 15.2 g |
| Chili Snacker Wheaty | 248 | 31.4 g | 3.3 g | 11.7 g |
| Banh Gio - Farine de riz farci au porc NNX 11 | 248 | 13.3 g | 18 g | 13.5 g |
| Chipolata superieure Secrets Du Val D'argent | 248 | 15.7 g | 1.3 g | 20 g |
| Crispy Shredded chicken - Salt & Chilli Pure Poultry | 248 | 15 g | 18 g | 13 g |
| Apfelchips KoRo | 248 | 1.4 g | 55.4 g | 1.6 g |
| Chipotle Chicken Crispy Quesadillas Delimex Cocina | 248 | 15.9 g | 15 g | 13.3 g |
| Raspberry Chip Acme Valley | 248 | 0 g | 24.8 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Buns?
100 g of Pretzel Buns has 248 kcal. Serving, 1 bun, 113 g (113 g): about 280 kcal.
How much protein is in Pretzel Buns?
Pretzel Buns contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 bun, 113 g (113 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Pretzel Buns?
Pretzel Buns has 47.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Buns?
Pretzel Buns contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pretzel Buns?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0248251003696. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.